Shape up with Spurs

Tottenham Hotspur Foundation, in partnership with Haringey Council and Sport England, will be launching the Shape up with Spurs exercise and nutrition programme on Friday 16 October.

The 10 week programme is aimed at Haringey residents (adults and young people aged 14 ) who are not involved in regular sport or exercise, but would like to get fit, lose weight and feel great by being more physically active.

The welcome session will take place on Friday between 3.00pm – 6.00pm at the Tottenham UTC, Lilywhite House, 780 High Road, Tottenham, N17 0BX.

Participants will need to register for the welcome session and the programme.

If you would like to book a place on the programme or require further information visit the Tottenham Hotspur Foundation website.